Your quest for healing starts here

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." – Viktor E. Frankl

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Welcome to Resilience Realm Counseling!

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If you're carrying the weight of trauma, managing anxiety or dissociation, healing from abuse, or just trying to get through the day, you're not alone.

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I'm a nonbinary, LGBTQIA+-affirming therapist who works with trauma, PTSD, depression, anxiety, dissociative disorders, mood disorders, and survivors of domestic violence and sexual assault.

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Therapy here isn’t one-size-fits-all. Your experiences, your pace, and your goals matter. I use evidence-based approaches like EMDR, ego parts work, DBT, CBT, somatic therapy, and mindfulness. How we work together will depend on what feels right for you. I bring openness, curiosity, and compassion to each session so we can figure out what healing looks like in your life.

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You can expect me to be genuine, empathetic, honest, and to bring a bit of humor when it helps. This work is serious, but the space doesn’t always have to feel heavy. My priority is to create a space where you feel safe, supported, and understood.

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Let’s make room for what hurts, what matters, and what’s possible.